How can I help you achieve emotional well-being?
I will offer you a safe, confidential, empathic and non-judgemental place to talk about your life and anything that may be confusing, painful or uncomfortable.
Therapy allows you to talk with someone who is trained to listen attentively and to help you improve your situation, by reducing psychological distress, enhancing and promoting emotional wellbeing.
In this therapeutic journey, I will help you understand better the difficulty you are currently experiencing, what generated the present problem and what are the maintaining factors that prevent you from changing. Once we identify the objectives you would like to achieve, we will start working towards those with the techniques that are most appropriate to your specific situation