No two people arrive in therapy in the same way. Some come with a clear sense of what’s wrong; others arrive with a quiet knowing that something isn’t working — even if they can’t yet name what that is.
My work begins with careful listening. Not just to what you say, but to how you carry your history — emotionally, relationally, and in your body. From there, I shape a therapeutic process that is clinically rigorous, emotionally attuned, and sensitive to your nervous system’s capacity for change.
A flexible and integrative approach
Rather than using a fixed method, I draw from a range of carefully chosen modalities, tailored to each individual and phase of the work. These may include:
